Counselling Shaped for You, Wrawby, Brigg, North Lincolnshire, DN20

Initial appointment

This initial appointment lets us have an informal chat about what's on your mind and how counselling shaped for you could work for you. 1 hr, free.

One-to-one counselling

Whether you would like a targeted, time focused and solution based program or a more open-ended approach, come and explore what's on your mind safely and confidentially.* *Due to Covid-19 I am currently working via online platforms and by telephone but will be offering face-to-face sessions again as soon as restrictions allow.

Mindfulness

Mindfulness can be used to alleviate stress and improve relaxation and resilience. Learn techniques beneficial for mental and physical wellbeing.

Testimonials

"Having these sessions has really helped me get to a point I didn't think was possible at times." "I genuinely think without speaking to you I wouldn't have got to this place."

Location and accessibility

Plenty of off-road parking and fully wheelchair accessible.

Frequently Asked Questions

If you're wondering about counselling and what it can offer, take a look at these at these frequently asked questions.